Kombucha is a wonderful fizzy drink made from black or green tea and flavored with organic fruits, vegetables, or herbs. A culture called a “scoby” (symbiotic colony of bacteria and yeast) grows in the mixture and infuses it with beneficial probiotics, enzymes, vitamins, and anti-oxidants. It has been identified as aiding digestion, boosting energy, lowering blood pressure, aiding in mental clarity, decreasing depression and anxiety, and providing other health benefits.
Kids love it!
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